The plant can reach 48 inches tall and 18 inches wide, with dozens of flowering stems. Sow on the surface of a good free draining, damp seed compost. Cover with a very fine sprinkling of compost. A little complete plant food worked around the plants, as new spring growth gets underway is very helpful. The genus Helenium in the daisy family (Asteraceae) includes more than 40 species of annuals and perennials from the Americas. We grow them on heavy clay with success. The plants grow 12-14 inches tall and flourish at the fronts of flower beds or in pots. The garden forms also show a preference for damp conditions but will tolerate any soils except very dry ones. With common names of Helen’s flower, sneezeweed (somewhat misleading since they do not cause allergies but got that name … To start indoors, plant the seed on the surface of the soil in a flat; keep it lightly moist and at a temperature of 70 degrees F … “I’ve always thought this plant had a certain charm,” Turner says, “but now I’m absolutely in love with it.” Shop all Heleniums This provides food for wildlife over the winter. Helenium flower seed is a native American perennial, so you know it is right at home in the sunny garden. Moisture: Keep seed moist until germination. Care & Maintenance: Helenium Keep the soil moist until germination, which usually occurs within 14-21 days. the Helenium plants back to half of its height. The types most commonly used as garden plants are hybrids created with H. autumnale as a primary parent. Mixing the seed with a small amount of sand may help in seed distribution. Growing Wild heleniums are found growing in a wide variety of conditions but very often in moist or even wet habitats. Spread 2 inches of organic compost over the planting site, and use a tiller to incorporate it into the soil to increase drainage, water retention and fertility. Though well satisfied with average soil fertility, they respond freely to good treatment. Helenium is great for a meadow planting, in borders and for cutting. This will make the foliage thicker and encourage more flowering the following From Seed to Harvest: A beginner’s guide to growing Helenium Helenium seed available at ufseeds.com spring. Many gardeners do not cut back perennial flower seed heads in the fall, but wait until early spring before the new foliage appears. Sow the seeds about 2 inches deep and cover with soil. Growing Tips. Helenium are very easy to grow, all this plant needs is sunshine and well-drained soil. Sowing Rate: 3 - 4 seeds per plant. Plant sneezeweed seeds during spring in a location that receives full sunlight and has fertile, well-drained soil. Plant Spacing: 20 inches. Depth: Seeds must be covered thinly, no more than the thickness of the seed. Deer and rabbits do not bother it. Once planted, helenium may remain for several years in the same position. Elecampane (Inula helenium) is a perennial herb in the aster family with a long history of medicinal uses.In appearance, it is reminiscent of a sunflower plant, with tall stalks, pale green foliage, and bright yellow flowers with large seed heads in the center. Helenium Sneezeweed flowers bloom like crazy all over sun-loving plants from early summer right into fall -- a dazzling sight indoors or out! Sowing: February to June or September to October This variety will flower the same year from an early sowing giving a spectacular, late summer display. 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