As we chant, the 84 meridian points on the upper palate are stimulated, through the movement of chanting. Sat Naam is the bij or seed mantra, meaning that from there other things grow. In the practice of Kundalini Yoga … . You may also hear shortened forms of some of these greetings. Man means ‘mind’ and tra means ‘wave’ or ‘projection.’  Through chanting certain mantras, we clear away our subconscious garbage, extraneous thoughts and stories, and instead focus on and invoke the elevated consciousness we wish to embody. It is a compound of several words: Wahe - wonderful, awe-inspiring. Heaven comes to us!!! The ecstasy of consciousness. 1) Sat Narayan is True Sustainer 2) Narayan means Vishnu, God of the water 3) Other meanings or translations of 'Narayan' are: Resting place for all living entities or … She hopes as humanity opens its inner eyes, we can once again commune with the realms of the nature spirits and elementals and share this earth in united harmony with all of our octaves of light. But sometimes the patterns we have created are not wanted. “Waheguru” is an expression of the experience of ecstasy of Infinite Wisdom. Nam vibrates at the heart center. Lock the other fingers down with your thumbs. Mantra: Har Haray Haree, Wahe Guru. 3. She is a KRI certified Kundalini Yoga instructor, and offers both kundalini and hatha yoga classes in North Carolina. Over the years I’ve been practicing yoga, I’ve become accustomed to yoga greetings and phrases I once did not understand. In addition to yoga and NVC, Ilarion offers healing and clearing work in collaboration with the Archangelic realm. Required fields are marked *, Ilarion Updesh Kaur believes in honoring all life and finding how to live in alignment with this ideal. It is part of many kriyas and meditations, and it is likely the most common kundalini chant! If you practice Kundalini yoga (as many Sikhs do), you’ll hear wahe guru in response to many things. Sat(e) Nam, Wahe Guru This Mantra will be uesed in many kundalini yoga meditations. In other cases, the greeting may be lengthened so it becomes more of a prayer or invocation. Sat Nam Wahe Guru is a Jupiter mantra. ... Wahi means "wonderful" and "Guru" is a term denoting "teacher". Sat Nam - Truth is God’s Name EK ONG KAR, SAT NAM, SIRI WHA (HE) GURU is very powerful for awakening the Kundalini and suspending the mind in bliss. . It is pronounced like “Wha-hay guroo.” As you chant the ‘r’ in the guroo, the tongue flicks the top of the mouth. This site uses Akismet to reduce spam. Truth is my identity. “Sat” has a vibration that reaches upward through the crown chakra. 1 February 2020 Nam vibrates at the heart center. Nam means name. The full text: Sat Narayan Wahe Guru Hari Narayan Sat Nam. Required fields are marked *. But it’s beyond the ordinary kind of awesome. Ek Ong Kar Sat Gur Prasad (Punjabi: ੴ ਸਤਿ ਗੁਰ ਪ੍ਰਸਾਦਿ) is a sacred mantra, most commonly chanted in Sikhism and Kundalini yoga. Below you will find two translations: 1) the translation from Panjabi that was given to me by an Indian meditation teacher in Rishikesh, 2) the translation that I found on the Internet. This mantra is to be done in a rhythm of eight. Mantra: Ek Ong Kar, Sat Nam, Siri Wahe Guru. If you desire to stop the cycle of time and be liberated from the loop of life and death, this is the Naam for you. Waheguru Ji Ka Khalsa, Waheguru Ji Ki Fateh, Wha is somewhat aspirated. Notify me of follow-up comments by email. Beyond Death, Truth is His name, Deathless form of God, Experience of the Divine. Siri is pronounced as if spelled S’ree; it is a short syllable. We all have habit patterns; we could not function without them. Sat Narayan Wahe Guru also known as Chotay Pad Mantra This mantra is chanted to create inner peace so one can project outer peace, happiness, and … 2. Sat Nam Wahe Guru This mantra is recited to increase self-esteem. Thus, Wahe Guru can be interpreted as any of the following: “I am in ecstasy when I experience the Indescribable Wisdom” (from KRI). This mantra focuses on... Balance Prosperity. Sitting in Easy Pose or a chair, chant the Adi Mantra (the “ Tuning In ” mantra) three times. Waheguru ji Ka Khalsa, Waheguru Ji Ki Fateh . Guru is that which brings us out of the darkness of ignorance and into the light of understanding.  It can also be seen as that process of coming into the light, elevating our consciousness. Ilarion enjoys writing prayers and invocations, dancing with the elementals and nature spirits, organic gardening, nature photography, hiking, and communing with nature. Wahe Guru!! Siri is pronounced as if spelled S’ree; it is a short syllable. Guru Guru Wahe Guru ~ Guru Ram Das Guru It is a beautiful Ashtang Mantra, meaning that it has 8 parts. I am in bliss coming into the Wondrous Light! The first part – the first 4 words – Guru Guru Wahe Guru, project your own infinite power out to the universe and 2nd part brings the Infinite energy and wisdom inside. happens in 21 days. Ceaseless beauty she finds in nature’s flowers, fresh air, bird songs, elements, insects, furry ones, plant friends, and all beings. It lifts you up and builds your self-confidence and self-esteem. Wha is somewhat aspirated. Wahe guru. Your email address will not be published. The Mul Mantar is the first composition in the Sikh holy text and Great Living … This mantra requires a lot of work from the tongue. 61-62 and Kundalini Yoga, Shakta Kaur Khalsa, pp. This is our True Identity. Meaning of Waheguru. The most graceful power and knowledge comes from Jupiter. Ek Ong Kar Sat Nam Siri Wahe Guru also known as Laya Mantra, Long Chant, Long Ek Ong Kar, Morning Call This is a mantra of mastery. ‘Sat’ meaning truth and ‘Nam’, identity. First things first, let’s talk about the wahe guru meaning. Sat is briefly and powerfully chanted at the Navel Point. Before we delve into when you can use it, let’s break things down a little: ‘Wahe’ is an exclamation of awe and ecstasy. The words of the mantra call on God in all essential forms: Sat Narayan, the true Sustainer, Wahe Guru is God as Indescribable Wisdom, Hari Narayan is God as the Primary Creative and Sustaining Force, and Sat Nam is the True Identity we hold also within ourselves. It is said that chanting Wahe Guru is the equivalent of chanting Har 11,000 times. You may hear Kundalini Yoga students say these words time and time again. Meaning. Sat Nam is in the sacred language of Gurmukhi: ਸਤਿ ਨਾਮੁ. Slow down and take some time for yourself with a loving, nurturing and realxing yoga class with #TrackYoga (Link in the bio) #onlineyogaclasses #trackyogaapp #bestyoga #selflove #loveyorself #yogaselflove #yogalove #yogaanywhere, Yin Yoga: A Powerful Practice for Getting Focused, Sharpen Your Mind With These Yoga and Aromatherapy Tips, Losing Weight With Yoga Even When It’s Not Your Goal, Why Flexible Shoulders Matter in Yoga and in Everyday Life. It is believed to transform negativity into positivity and turn negative thought patterns into positive ones. Ek Ong Kar Sat Nam. 78-81; The Aquarian Teacher, p. 380) Come into Chair Pose. It is often used upon greeting and departure, in place of “hi” and “bye.”. Together, Sat Nam essentially translates into something deeper: “I am truth,” or “Truth is my essence.” Sat Nam is known as a bija (seed) mantra—a … Sat Nam Sat Nam Sat Nam Sat Nam Sat Nam Sat Nam Wahe Guru. She invokes the beings of light, within and around us, to assist us in becoming one with our highest potential of truth in the now. Cultivate Mindfulness. It is also often uttered as a mantra and is called gurmantra or gurmantar gur mantr means the word of the divine which takes you from darkness to the lightness creating your mind to expand Understand ~ Meditate ~ Chant ~ Sing Along this beautiful Mantra ~ Remember to Breathe fully and naturally. Its message explains that “God, the Creator and the Creation are as One. Sat Naam is the bij or seed mantra, meaning that from there other things grow. Ek Ong Kar - One Creator created this Creation. It expands creativity and projects us into action in line with our destiny. It was a piece in which a singer was singing the words, “wahe guru.” As I drove home with the song playing in my head, I thought about those words. 16 times this go. Wahe is broken into two syllables, Wha and Hay. Learn how your comment data is processed. In other words, there are an infinite number of ways you could interpret this mantra, for it refers to an infinite experience. She also provides karmic clearing, soul integration, Sacred Heart Soul Healing, Reiki, readings from the Akashic records, intuitive coaching, and more. The True Great, Great Deathless, Great Deathless Beyond Death. There is no such thing as chanting this mantra too much. It Wahe Guru - That is Wahe Guru. As I lay in savasana at the end of a yoga class late last week, I tuned into the music playing softly in the background. 3) Inhale a short half breath and chant Wahe Guru. www.wingsofinfinitelight.org. Ilarion also presents workshops in Compassionate Communication, or Nonviolent Communication, which helps people to move beyond judgmental thinking to understand the universal feelings and the hopes or needs beneath all forms of communication, action, and intention. Satnam means the Name is Truth Wahe represents ecstasy, Guru is the one who takes us from Darkness to the light. ECK ONG KAR SAT NAM SIRI WAHEY GURU is a Naam that causes you to tread the road of wisdom safely. The mantra strengthens the lower … What does Waheguru mean? Sat Nam meaning is true identity. Prefer to see what If you meditate very carefully upon the vibration of “Sat Nam”, you can feel the flow of energy moving from the Etheric (Sat) to the Material (Nam). Great is the Guru, my teacher who leads me from darkness to light. Posture, Mudra, Movement, Mantra: Extend your Jupiter (index) fingers of both hands. First of all, mantra is a technology. 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