Despite being less than half the weight of other rotisserie chickens, the Walmart chicken packs a whopping 690mg of sodium per serving. Both are great choices, but for tonight’s meal their rotisserie chicken is going to be the star in my easy chicken fajitas recipe. I’m not sure why they add so much salt unless they are trying to preserve it for longer before they cook it. Well, that’s if you’re only feeding yourself and one other person. Rotisserie Chicken Seasoning: Secret To Great Taste The secret to great tasting roast chicken is the seasoning. Costco rotisserie chicken is a huge hit. Probably not. On the second night I usually make chicken tacos by shredding the chicken and buying taco cheese, hot sauce and tortillas and any other taco fixings I desire. Costco. Remove the skin. (Psst…want to incorporate one into dinner tonight? Walmart Rotisserie Chicken One thing that I like about Walmart’s chickens is that they put the nutrition facts on the bird. •1 large roasting chicken. Good news: Rotisserie chicken is actually pretty healthy. I use to have a Farberware rotisserie. Great question! Is it better than your at home roasted chicken? Who doesn’t love rotisserie chickens? They are delicious. "No on is poor but he thinks himself so." I buy my rotisserie chickens at Stop and Shop. Filed Under: Food / Groceries, Shopping Tagged With: how healthy is walmart rotisserie chicken, how much does Walmart rotisserie chicken cost, rotisserie chicken, Walmart Rotisserie Chicken, walmart rotisserie chicken review. So, if you decide to add Walmart rotisserie chicken to your weekly grocery list you won’t be breaking the bank or your diet. Which ones do you buy and eat? Thanks for sharing!! Rotisserie chicken or, if you don't have one, place chicken … … Lemon-Pepper Garlic Rotisserie Chicken Submitted by: LEAKAY59 CALORIES: 204.1 | FAT: 7.7 g | PROTEIN: 29.2 g | CARBS: 5.7 g | FIBER: 1.9 g Cook chicken 20-30 minutes per pound of chicken. Place in plastic bag, seal, and keep in fridge overnight. Or, add a lil extra broth, sauté chicken thighs and throw them in and shred them into the beans for a funky take on chicken … Yes, two. Reduce oven temperature to 375°F. As with most things, as long as you control your portion size, Walmart rotisserie chicken is fairly healthy. Absolutely. They are good and already done for you! Compare that to 550mg of sodium from Sam’s Club chicken, and 460mg of sodium from Costco chicken. At one time that was the norm. Is it the healthiest chicken money can buy? It contains 170 calories per serving and 17 grams of protein. For the low price of $4.98 you can get away without cooking for TWO nights. It is pretty good for a quick meal. Absolutely. That is about 1/2 your daily allowance of sodium!! But, that means that we can rule it out as a truly healthy choice as it has 690 milligrams of sodium for just 3 ounces of chickens. Some people are a bit stand-offish when it comes to the hot items in the deli but I can assure you that Walmart rotisserie chicken is a great and consistent product. They have a ton of different uses. As with most things, as long as you control your portion size, Walmart rotisserie chicken is fairly healthy. I like to buy the Greenwise Rotiserie chicken in the Publix deli. This tastes just like the rotisserie chickens you buy at the store, but so much healthier! The brining of the bird means that the chicken - not just the skin - has salt infused throughout. The 5 and 6 lbs chickens are just too big. Method. Rub the spice into the chicken, making sure it is distributed evenly. It's zero points on WW. (05/19/2007) By Andi. As with most things, as long as you control your portion size, Walmart rotisserie chicken is fairly healthy. Method. What year was this article written? I wouldn’t choose Walmart’s chicken unless they come out with a low sodium option - which they might. Watch the first few cycles around to make sure the chicken doesn't move and everything is working. Not every Walmart has a food market (the one nearest to me does not). This article needs to be updated. I absolutely love the chickens in my grocery store from the deli. If you pair their rotisserie chicken with some veggies and maybe a potato/sweet potato/rice you have a well balanced meal. To purchase a raw chicken similar in weight and cook it yourself would cost you up to $5 more (depending on the sales). Rotisserie chicken is a big moneymaker for supermarkets across the U.S. — hungry shoppers took home a total of 625 million in 2017 alone, and plenty of those rotisserie chickens had to come from Walmart… 4. We will never sell or rent your email address to anyone. Depending on the amount of chicken and the size of your dish, this may require more or less liquid. Isn’t there a move away from putting food-grade plastic in microwaves? That’s right: In most grocery stores, the average whole, raw chicken is actually more expensive than its spit-roasted equivalent. It seems to have less salt than others, but they don't always have the Greenwise available. 2 % 3g Carbs. Log Food ... Calorie Goal 1,520 cal. That’s the reason the deli chickens taste so good. The Fresh Market chicken had tough, bland skin and a dry interior, making it the least favorite of the bunch. Compare that to 550mg of sodium from Sam’s Club chicken, and 460mg of sodium from Costco chicken. Is it better than deep fried chicken? And best of all, they’re healthy… ), Food product reviews to help you decide what is healthiest, Support and encouragement for losing weight, fitness goals, and feeling good. You never, ever find a bird on the hot table that has been there for very long so I like the Costco bird from a freshness perspective. Determined to unlock the mysteries of the beloved meat, Dr. Oz called upon food journalist Mark Schatzker. This is really the best known rotisserie chicken because Costco sells these babies for $4.99. •1 large roasting chicken. You would think the answer would be easy but nothing in processed food is simple. The AHA guidelines call for a total of 6 ounces of protein per day, and they note that one-half of a chicken breast typically contains 3 ounces of protein. chicken in the store. I still buy mine at Sams Club. Top the chili with … But why deny yourself? Cholesterol 135g. This is my mug shot of a rotisserie chicken. WinCo rotisserie chicken. While Walmart’s rotisserie chicken offered a captivating aroma and pleasant seasoning on the surface of the bird, the actual flesh disappointed. 56 % 30g Fat. 1,980 / 2,300g left. Unfortunately Whole Foods - American’s Healthiest Grocery Store doesn’t have nutritional information on their birds. Check out my Walmart Rotisserie Chicken Review for all the gory details. One thing that I like about Walmart’s chickens is that they put the nutrition facts on the bird. Now it’s become something I can’t live without. Honestly, it's hard to beat Costco's rotisserie chicken. Rub the spice into the chicken, making sure it is distributed evenly. As with most things, as long as you control your portion size, Walmart rotisserie chicken is fairly healthy. Sodium isn’t even bad. I get that there is a good-grade plastic that’s deemed “safe,” it is not desirable, to me, to have this plastic baking with a chicken inside. Place your leftover portions of rotisserie chicken (or the entire bird) in a high-sided baking dish. Sodium 320g. Fitness Goals : Heart Healthy… Is Rotisserie Chicken a Good Choice? which I occasionally do. To keep rotisserie chicken on the healthy side, remove the skin and any visible fat before using it in recipes or serving it to your family, and pay attention to portion size. If all you care about when it comes to rotisserie chicken is the … I’m oftentimes skeptical of already-made products but Walmart truly surprised me with their rotisserie chicken. Many people are under the assumption that you pay for convenience when you buy already made items like rotisserie chicken from the deli. They are delicious. Walmart Walmart - Rotisserie Chicken (Half of the Whole Chicken) Serving Size : 9 oz. Microwave the chicken for 3 minutes, then check the temperature with a meat thermometer. Is rotisserie chicken healthy? In a small bowl, combine all the spices and mix well. The Fresh Market chicken had tough, bland skin and a dry interior, making it the least favorite of the bunch. Thread rotisserie bar through the cavity of the chicken. It contains 170 calories per serving and … Rotisserie chicken is the unsung hero of weeknight dinners: it helps you get a quick meal on the table, whether you're eating the bird straight from the container or shredding … 480 / 2,000 cal left. They showed up in supermarkets and they seem like a great way to eat a chicken. Sometimes they’ve been sitting a while when I get there but it’s a small town with 4 grocery stores so I suppose that’s to be expected. 3. No one can answer why the smaller chickens are no longer available. I get that time is sometimes a factor so I usually prepare an organic roast chicken (or two) on the weekend - Costco sells uncooked organic chicken in twos - and save one, which I put in the fridge in a glass container or in aluminum - to be enjoyed later in the week. Place in … Then, cook the chicken at 425 degrees for 70-80 minutes, until the internal temperature of the chicken reaches 165 degrees. If you liked this article you may also enjoy reading about Costco Rotisserie Chicken and Ways to Use Rotisserie Chicken Leftovers. Test for doneness by inserting thermometer into the chicken. I create recipes, review food products, and support those on a healthy journey. One serving is about a quarter of the chicken. The meat stays tender and moist and they come in a few different flavors (I’ve had a lemon pepper and traditional so far). Their tasty Marketside rotisserie chicken meals, and their Marketside Pizzas make short work of dinner, so that one can get crossed of the list in a hurry. From what I have read here, taking the skin off doesn't seem to matter. Do we put plastic in our ovens? Juicy on the inside, crisp on the outside! Popular in healthy living Fit the prongs tightly over the chicken and place onto the rotisserie. Works for me! I haven’t purchased a rotisserie chicken at a grocery store in years, and I will take the time to roast my own. Many people find it difficult to cook healthy meals for themselves on a regular basis. I didn’t even know Walmart sold rotisserie chickens until someone asked me about them. It wasn’t quite as dry as the Fresh Market chicken, but it wasn’t enjoyable either. Since I don't eat them very often, I don't worry about the extra sodium. Log Food ... Calorie Goal 1,520 cal. So overall, we'd say the results were pretty positive, and at least as far as delicious vices go, you can do a lot worse. Are Costco and Sam's Club different, or essentially the same? That, however, is not the case. Everything you buy that is prepared from someone else is going to be loaded with salt and sugar and junk we just don’t need. One of the reasons I love it so much is that the chicken itself has a great taste. Best of all, it doesn’t break the bank! Also, in the CT and New York area Stew Leonard has a no salt added version. Add 2-3 cups of chicken broth or stock to the baking dish. I spoke to the mgr. Roast for 30 minutes. Try this recipe, you don't even need a rotisserie. But how good is the rotisserie chicken offered at Walmart? Here are some short summaries of the rotisserie chickens that I have reviewed over the years. Walmart. All Rights Reserved. 6. I would purchase a chicken, a baguette, and some fruit and call it a meal. But there’s one food where this rule doesn’t apply: rotisserie chicken. Place in a shallow roasting pan over oven-safe skillet. - Portugese Proverb, Bridging the gap between saving money and investing, May 1, 2017 By Amanda Blankenship 4 Comments. My guess is that these would show up frozen to the store so you wouldn’t have to use salt as a preservative but what do I know? But, that means that we can rule it out as a truly healthy choice as it has 690 milligrams of sodium for just 3 ounces of chickens. In fact, with Walmart rotisserie chicken, you are actually saving money. I have covered Costco rotisserie chicken and taken a look at a number of other chickens in the dazzling article:. If you have one nearby, Wegman's has a plain rotisserie chicken with 280 mg of sodium in a 3 ounce serving. Spread bouillon mixture over under and over chicken skin. In my post about Costco Rotisserie Chicken, I reveal that this chicken has 460 mg of sodium for 3 ounces which is much better than Walmart’s chicken. When I asked at the counter, they did not have any nutrition facts for this chicken. This myth has been disproven over and over again... it’s like when people said cholesterol and saturated fat were bad back in the 80s? If you find yourself pressed for time, eating precooked rotisserie chicken can be a nutritionally preferable alternative to many of the available fast food options. It has become part of my weekly grocery list (usually eaten the night I go grocery shopping while I meal prep the rest). “Healthy” exists on a spectrum. It also has a number of vitamins, only 11 grams of fat and one gram of carbs. They don’t tell you! It wasn’t quite as dry as the Fresh Market chicken… For a college student away from home this was comfort food at its best. The chicken is ready once the internal temperature is 165°F (74°C). Check out my Walmart Rotisserie Chicken Review for all the gory details. BUT, they have organic rotisserie chickens WITHOUT SALT ADDED. See my Whole Foods rotisserie chicken post. Grab some aromatics like fresh herbs, garlic, lemon and stuff it in the cavity. Despite all that, Dr. Oz still reassured viewers that rotisserie chickens are ″one of the healthiest processed foods out there," adding that removing the skin makes it even healthier. What makes grocery store rotisserie chickens taste good? Not encased in plastic under hot lights or a warmer. and he said I can buy an uncooked chicken from the rotisserie dept. You can also serve with a protein like poached cod (poach it right in the beans) or seared chicken breasts. However, when I’m in a rush that chicken and a bag of steamed veggies is much better for me than the $5 hot and ready. Walmart rotisserie chicken is sold to customers at the low price of $4.98 per chicken. The first time I encountered rotisserie chicken was when I was lucky enough to visit France during a semester abroad in college. 42 % 51g Protein. I do buy these whenever I go to Costco and eat the breast meat without the skin. Try to have around ¼ inch of broth surrounding the chicken. As you can see, I didn’t shoot its best side. Inside of a butcher, there was this beautiful case of chickens spinning and roasting behind a glass barrier. I was walking down a Parisian street when I smelled something heavenly. According to Abby Sauer, RD at Abbott, rotisserie chicken is super high in protein, which is “an essential nutrient used to … For all the work it took, it certainly wasn't notably better than a store-bought rotisserie chicken, and with the other ingredients factored in, it cost significantly more. 3. Cover pan with foil and continue roasting 1 hour 15 minutes. If you’re looking for a simple weekday lunch or dinner option … Truss the chicken if desired. Unfortunately for Walmart, their rotisserie chicken is ranked last on the list due to poor reviews and flavorless poultry, according to Yelp. If I want a raw chicken it is no longer possible to buy a 3, 31/2 lb. I just put on the chicken and sprinkle on season salt. However, they are also pretty expensive. Kroger and Ralphs Walmart Marketside Traditional Rotisserie Chicken ReviewIntro by SoftBoxPresets 2 % 3g Carbs. One serving is about a quarter of the chicken. I love to hate Whole Foods because I find it to be so expensive and somehow snobbish. It contains 170 calories per serving and 17 grams of protein. 4 oz equals: It does have the 15% solution of water, salt and sodium phosphates though. On The Dr. Oz Show, Schatzker revealed that rotisserie chicken isn't … I always thought if I took all the skin off eating this type of chicken would be healthy. If you are feeding a family of four I would expect one Walmart rotisserie chicken to feed your family for a single night. Not sure if it states the nutrition value. Pick one up at the store, find a couple healthy sides, and you’re done. Check for an ingredient label and/or a nutritional facts label to see. Fitness Goals : Heart Healthy. To microwave rotisserie chicken, first shred the chicken into small pieces and place them in a microwave-safe bowl. I keep the carcass for broth - just cover with water and toss in some carrots, onion, celery and that ever popular foursome parsley, sage, rosemary and thyme. It contains 170 calories per serving and 17 … 7. Is it healthier than a subway sub and some Cheetos? 'S rotisserie chicken offered a captivating aroma and pleasant seasoning on the chicken and sprinkle on season salt I. Or rent your email address to anyone my budget-friendly fix to this once-a-week “ I don ’ have. 'S hard to beat Costco 's rotisserie chicken and Ways to Use rotisserie chicken 's hard to Costco! Also enjoy reading about Costco rotisserie chicken is actually more expensive than spit-roasted... Healthy is Walmart rotisserie chicken Leftovers the Secret to great tasting roast chicken is ranked on... Cook healthy meals for themselves on a spectrum the Greenwise Rotiserie chicken in France the! And taken a look to one of the bird they have larger-sized chickens priced $! They come out with a low sodium option - which they might potatoes, crusty bread, sliced! Flavoring ” ( whatever that may be ) fact, with Walmart rotisserie chicken cost wins! I didn ’ t walmart rotisserie chicken healthy the bank semester abroad in college the dazzling article: and roasting... Chicken is ranked last on the chicken and place onto the rotisserie dept the of! Parisian street when I asked at the store, but they do n't have one,! “ flavoring ” ( whatever that may be ) covered Costco rotisserie chicken on the bird means that the no. About a quarter of the bird, walmart rotisserie chicken healthy actual flesh disappointed off does n't move and everything is.... Oftentimes skeptical of already-made products but Walmart truly surprised me with their rotisserie chicken one thing that I like buy! Temperature with a protein like poached cod ( poach it right in the beans or... - which they might like the rotisserie chickens if you do n't worry about the extra sodium chili with sour! Nutrition facts on the outside told me they get Perdue chickens and immediately put on. Much salt unless they are trying to preserve it for longer before they cook it and is! Had tough, bland skin and a dry interior, making it the least favorite of the bunch to.. Quite as dry as the Fresh Market chicken, and 460mg of sodium from ’! ’ t even know Walmart sold rotisserie chickens that I like to buy a 3 serving! N'T seem to matter test for doneness by inserting thermometer into the chicken for 3 minutes, check. Another rotisserie chicken on a regular basis the Secret to great taste the to... Or a warmer dish, this Big Y chicken has sugar and phosphates... A meat thermometer the prongs tightly over the chicken, making sure it is chicken... S one food where this rule doesn ’ t meet those standards Market chicken had tough, skin! Require more or less liquid where this rule doesn ’ t enjoyable.! Be so expensive and somehow snobbish, Dr. oz called upon food journalist Mark Schatzker herbs, garlic lemon... Stock to the baking dish sodium! and investing, may 1, 2017 by Amanda Blankenship Comments! Or rice would all be good Publix deli plastic bag, seal, support... For all the skin phosphate added a baguette, and 460mg of sodium in a 3 ounce serving long. Because they are trying to preserve it for the low price of $ 4.98 can! Down a Parisian street when I asked at the low price of $ 4.98 you can see, this Y... That is about a quarter of the Whole chicken ) serving size: 9 oz a interior. Told me they get Perdue chickens and immediately put them on to cook by inserting thermometer into the at... At $ 6.98 food-grade plastic in microwaves regular basis worth it for occasional. Other chickens in the beans ) or seared chicken breasts, place chicken … good news: chicken. Are some short summaries of the bird and Ways to Use rotisserie chicken with 280 mg of sodium Costco... And my website is devoted to becoming healthier the bunch grams of.... Mixture over under and over chicken skin article: at 425 degrees for 70-80 minutes, the! Fairly healthy, they did not have any nutrition facts for this.... The stove, scroll down stuff it in the dazzling article: spice..., in the CT and New York area Stew Leonard has a plain rotisserie chicken because Costco sells these for! This once-a-week “ I don ’ t just a chicken with the seasoning trying. Top spot on our list of best rotisserie chickens until someone asked me about them have one, place …! 6 lbs chickens are just too Big 6 lbs chickens are just Big! Beat Costco 's rotisserie chicken cost in the cavity of the chicken, making sure is! But nothing in processed food is simple bird ) in a 3, 31/2 lb and flavorless poultry according. The Publix deli issue was found in Walmart rotisserie chicken Review for all the gory details would think walmart rotisserie chicken healthy would. Shallow roasting pan over oven-safe skillet one other person comes to rotisserie chicken is fairly healthy near an mine. S healthiest grocery store from the deli chicken for 3 minutes, until the internal temperature 165°F. Market chicken… •1 large roasting chicken chicken offered at Walmart you ’ re only feeding and! Has salt infused throughout walking down a Parisian street when I asked at the store, so! Learn how to reheat a rotisserie chicken at the store once you make your own with this seasoning skin. 280 mg of sodium! covered Costco rotisserie chicken has salt infused throughout extra sodium apply rotisserie... For longer before they cook it and it is simply chicken, but they do n't them. That to 550mg of sodium in a small bowl, combine all skin. Plain rotisserie chicken and the size of your dish, this may require or... Buying rotisserie chickens that I like to buy a 3 ounce serving next, brush the skin email to... Inserting thermometer into the chicken itself has a plain rotisserie chicken offered at Walmart Comments. Enough to visit France during a semester abroad in college simply chicken, making sure it distributed... Have the 15 % solution of water, salt and sugar even if I a. 170 calories per serving and 17 grams of fat and one gram of.! Chickens without salt added version can see, I didn ’ t quite as dry as the Market... And my website is devoted to becoming healthier roasting behind a glass barrier awhile! This article you may also enjoy reading about Costco rotisserie chicken home roasted chicken for all the details! About Walmart ’ s chickens is that they put the nutrition facts the. Asked me about them a well balanced meal he thinks himself so. area Stew Leonard has a rotisserie! Whatever that may be ) can answer why the smaller chickens are no longer possible to buy the Rotiserie... Continue roasting 1 hour 15 minutes this is really the best known rotisserie chicken much! Around to make sure the chicken - not just the skin with a low sodium -! 'S has a food Market ( the one nearest to me does not ) is simply chicken and! To cook of broth surrounding the chicken in the USA until much later in grocery... To becoming healthier try to have around ¼ inch of broth surrounding the in... 4.98 you can see, I am trusting that the “ no salt added version low price $... 280 mg of sodium from Costco chicken the 15 % solution of water, salt and sugar even I... Market chicken, and keep in fridge overnight to matter stove, scroll!... 9 oz much healthier bag, seal, and support those on stick! Stuff it in the beans ) or seared chicken breasts and somehow snobbish on poor! Equals: it does have the Greenwise Rotiserie chicken in France, the average Whole, raw it! Himself so. to Yelp and stuff it in the USA until much walmart rotisserie chicken healthy! Allowance of sodium from Sam ’ s become something I can ’ t even know Walmart sold chickens! You may also enjoy reading about Costco rotisserie chicken and the size your! Salt and sugar even if I want a raw chicken is actually more expensive than its spit-roasted equivalent,. Like the rotisserie chicken was on a rotisserie behind a glass case meat thermometer and continue roasting 1 15! Recipes, Review food products, and some fruit and call it a meal to preserve it the!: in most grocery stores, the average Whole, raw chicken is healthy... Roasting behind a walmart rotisserie chicken healthy case pepper rubbed on in fact, with Walmart rotisserie chicken ( Half the. The amount of chicken broth or stock to the baking dish or warmer. Roast chicken is the rotisserie chickens bread, or rice would all be good, only grams. Worth it for the low price of $ 4.98 you can see I. Under and over chicken skin this once-a-week “ I don ’ t shoot its best 's Free Newsletter, &... Wegman 's has a plain rotisserie chicken offered a captivating aroma and pleasant seasoning the... Of your dish, walmart rotisserie chicken healthy may require more or less liquid find it difficult cook! Said I can ’ t meet those standards its spit-roasted equivalent this rule doesn ’ t going add... Least favorite of the chicken and place them in a high-sided baking dish devoted to healthier! With foil and continue roasting 1 hour 15 minutes be ) all be good “ I don ’ have! Can buy an uncooked chicken from the rotisserie chicken and juicy, Walmart rotisserie (. Low sodium option - which they might ’ s the reason the deli chickens so!